[DOWNLOAD] "Yoga for All Kids: Preschoolers to Teens" by Susan Kramer " eBook PDF Kindle ePub Free
eBook details
- Title: Yoga for All Kids: Preschoolers to Teens
- Author : Susan Kramer
- Release Date : January 30, 2011
- Genre: Fiction,Books,Kids,
- Pages : * pages
- Size : 1001 KB
Description
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated.